If you live in Redmond, Oregon, and struggle with anxiety and depression, it's now easier than ever to get help from a therapist. You don't even have to come into our office for an appointment! At BCB Therapy, we offer teletherapy to residents living in Redmond and throughout Oregon state. Teletherapy is a lot like regular therapy. The most significant difference is that you can have your session in your Redmond, OR home via a smartphone or computer as long as it has a camera, microphone, and internet connection.
What is Teletherapy?
Teletherapy is simply a virtual mental health therapy session via video chat or over the phone. Many health professionals have incorporated telehealth into their practices due to social distancing, and it may be here to stay long after COVID. Teletherapy makes it convenient and straightforward to see your counselor from anywhere. When you are ready for your next session, just open the email invite, click your therapist's personal room link, and join the video call.
What Are Some Examples of Teletherapy?
Some instances of teletherapy can include:
- Over the phone therapy sessions
- Online groups, couples, and individual counseling
- Email and instant messenger therapy checkups
Will I Receive Sufficient Therapy Sessions Through Teletherapy?
At BCB Therapy, all our therapists are trained in evidence-based psychotherapy. Our team of experts can treat a plethora of mental conditions through teletherapy, including — depression, anxiety, relationship problems, insomnia, OCD, personality disorders, and chronic stress. A 2010 analysis indicates that cognitive-behavioral therapy (CBT) for depression via teletherapy is as equally effective as face-to-face therapy sessions. All our therapists are available for teletherapy sessions.
What Are the Benefits of Teletherapy with a Licensed Therapist?
It is Safe to Attend a Teletherapy Appointment — With the pandemic still surging, many people still feel most safe at home. By taking advantage of teletherapy, you can continue your sessions seamlessly.
Teletherapy is Affordable — Teletherapy requires no travel, so you will save money on gas or fees from a ridesharing service. Additionally, insurance companies typically cover telehealth appointments like a general office visit.
Clients Are Highly Satisfied with Teletherapy — Teletherapy can be extremely rewarding. Clients have reported high rates of satisfaction with mental health treatment in this form.
No Public Health Concerns — Since more time will be needed to alleviate the COVID-19 pandemic; teletherapy is the best option to stay safe and still have your therapy sessions. You have less exposure at home than you would have traveling to, sitting in a waiting room, and attending a face-to-face appointment in a space shared with other people outside your pod.
Telehealth is Private and Secure — Our clients can receive treatment from their own homes' privacy, thus alleviating privacy concerns. Your session is just as secure and private with teletherapy as it is at an in-office face to face session. All HIPAA, PIPEDA, and GDPR data privacy requirements are strictly followed.
Your Teletherapy Experts in Redmond, Oregon
BCB Therapy is a mental health treatment leader in Redmond, Oregon. If you live in Central Oregon and are looking for a provider who understands that therapeutic relationships are crucial to healing, we can help. Combining evidence-based counseling methods with Biofeedback and Neurofeedback has truly set us apart.
If you're ready to start thriving again, contact us today to make a teletherapy appointment with our licensed therapists by calling (541) 550-7940 or submitting an appointment request